Train Pain Free by Pain Free Fitness
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Running Workshop

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A$49.00
A$49.00
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To run well, you need two things: an efficient technique, and a strong body. This practical workshop is delivered half on the field to identify issues with your technique, and half in the gym to show you how to strengthen for pain relief and endurance.

Sunday 15th November 2020
8am-12pm
Dolphins Fitness and Aquatic Centre, Redcliffe

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