Running Workshop - Sunday 18 April 2021
To run well, you need two things: an efficient technique, and a strong body. This practical workshop is delivered half on the field to identify issues with your technique, and half in the gym to show you how to strengthen for pain relief and endurance.
Sun 18th April 2021
Dolphins Fitness and Aquatic Centre
Klingner Road, Redcliffe 4020
Scroll down for more details.