Stride Mastery - 8 Week Running Transformation
Run Fast. Run Stronger. Run Pain Free
About this program
Running shouldn’t hurt — and it shouldn’t feel like guesswork.
The Stride Mastery Program was built to help everyday runners understand how their body is meant to move, so running feels smoother, lighter, and pain free. We all learned the basics of swimming at school for obvious reasons. Yet no one ever teaches us how to run, even though it’s something we rely on our whole lives.
That gap is exactly why so many people struggle with niggles, poor form, or feeling “stuck” with their progress.
This program bridges that gap.
Stride Mastery gives you the tools to actually interpret what you feel when you run — the tightness, the heaviness, the imbalance — and know what to do with that information.
You’ll learn how to adjust your stride, organise your body, and move in a way that naturally improves reduces load on your joints, improves speed and helps you stay injury-free.
Who is this program for?
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Novice to intermediate level runners.
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Runner's who haven't had any formal running training.
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Individuals who want to enjoy running but are forever getting injured from it.
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Runner's who want to improve their performance.
What's included
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24 page Running Bible - Covering everything from running mechanics to breathing and programming.
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30min Running Biomechanics webinar.
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Weekly running tutorial videos.
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8 Week Running Specific Strength Program.
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Free access to Pain Free Fitness Essentials.
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3 Months Fitness App Access
Why should I do it?
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To feel empowered and have the confidence to tackle anything you wish.
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To learn how to run more efficiently and safely.
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To learn to know what to listen and feel for while running.
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To gain running specific strength and safe guard yourself from injury
"As an avid runner who ran into Patella Tendon issues, I can't recommend these guys highly enough. I'm back running stronger than ever" - Paul C
Purchase Now
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$79.95
